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© Israeli Contact Combat System 

April 29, 2018

I was asked today what would be a better way to hit, the punch or the palm strike? 
Although there are benefits in both strikes, and sometimes it would be better to use the fist, while other times the open hand, still the specific strike you may choose to use is not cr...

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Stay Tuned For A weekly Blog Update, From ICCS Head Instructor Sharir Richman! 
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